Are you tired of knowing what to do but not doing it?
Don't let old patterns hold you back
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Staying quiet when you know the answer
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Over-preparing for the unknown
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Fatigue from replaying decisions
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Feeling disconnected from dreams
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Restless when you have downtime
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Lacking energy and patience for loved ones
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Over-functioning and rescuing others
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Grappling with ineffective solutions
Your body hasn't caught up with your mind.
I get it.
I've been there.
My mind knew how to lead. My body wasn't so sure.
20+ years of experience
I leverage my extensive corporate experience to guide your growth as a leader and human being.
Certified coaching professional
My coaching credentials ensure you have a safe experience grounded in practices that work.
3 simple steps to gain clarity
1
Schedule your discovery meeting
Let's discuss your goals and my method to explore if this is a good fit.
2
Set your personalized plan
We'll tailor a coaching pathway just for you. Online or at the farm.
3
Join us for
experiential learning
Engage your body with the wisdom of horses and nature for accelerated results.
You know it's time for a change
Embrace the support you deserve
Many high achieving and over-functioning women struggle with the gap between knowledge and action. At The Happy Hippocampus, we understand the challenge of making lasting transformations. Through our unique approach that combines neuroplasticity coaching with the healing powers of horses and nature, you can finally bridge that gap. Experience a supportive space where you can thrive.
FAQ
1 / Do I need horse experience?
Participation is unmounted. No horse experience is required.
2 / How close do I get to the horses?
You'll experience horse language and connection from any distance you choose. All exercises are "challenge by choice." Safety briefings are provided.
3 / My kids love horses. May I bring them?
Coaching is geared to adults. Your nervous system needs a space to let down its guard. For a family activity, see "Game Play" on the Services page or request a visit.
4 / What is neuroplasticity coaching?
Imagine a path worn in the grass from repeated use. Your brain has worn and less used paths. A well-worn path can function like a slide, leading to rapid habitual reactions that no longer fit who you are now. Neuroplasticity coaching guides you to notice paths and shape new ones.
5 / What happens during a session?
In a certified EquineFlow session, the farm provides a space to show up exactly as you are. Whether we meet in the office, barn, trees, or among horses, the environment supports your growth by offering calm, honest feedback.
These experiential, deeply grounding conversations and activities guide you to listen to your body’s signals. As your nervous system drops its guard, you find inner wisdom, clarity, and coherence.
6 / Is this just a day out with horses?
You'll learn to put yourself in a calm nervous system state gently, with no pressure or performance expectations. This will benefit you for the rest of your life in personal and professional settings. When and if you want to pressure-test your leadership, structured horse activities are available as an "uncertainty lab" where you can experiment safely, individually or with your team.
7 / Why is experiential learning powerful?
You're changing attitudes and behaviors at the mind and body level. Your nervous system extends throughout your body. In terms of neurons, you have a head brain, heart brain, and gut brain! Paths rewired through experience form faster and stick around longer.
8 / How does experiential learning work online?
You're busy with career and family. We can meet online for your convenience. Experiential elements become somatic flows, horse-inspired activities, and nature encounters available from your current location. If you're tired of online meetings, consider an accelerated VIP day at the farm. Stay in touch to help shape our farm micro-retreats.